quitting social media: a video diary — Philippa Moore

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quitting social media: a video diary

Not sure what I’m on about? Read this post.

So, as you know, at the start of January 2022, I decided to have a hiatus from social media. It has now been four months.

And you know what? I think I’m going to stay away, certainly for the foreseeable future.

I miss it sometimes, but I don’t miss it enough. I prefer life this way. Quieter, more reflective, less performative. More time to write and blog, more time to think. I’m learning French. I’m sewing. I’m exercising more and reading more. Despite a few destabilising events of late, I still feel mentally strong and calmer than I can ever remember being in my adult life. If anything, being away from social media has helped me cope better with some recent events.

I miss connecting with people but, on reflection, I don’t know how much of it was true connection. Several people who I thought would notice my lack of activity have not. But I’ve been very humbled by the people who have reached out and let me know they’re enjoying the fact I’ve been blogging regularly again.

Admittedly, I occasionally have moments where my busy-body gene goes into overdrive and I feel a huge compulsion to just KNOW WHAT EVERYONE IS UP TO but somehow (perhaps thanks to a daily meditation practice) I’ve managed to observe myself in these moments and become very curious about why.

Why do I need to see what people are up to? Is it healthy/helpful/necessary to know so much about other peoples’ lives, often people we have never even met? We know everything online is curated and edited to varying degrees, and that we're only seeing what people want us to see. With that in mind, is any of it real? And if the answer to that question is no, then why do we allow these platforms to drain our time, creative energy and self-esteem?

Frankly, I feel like a total rebel to have broken away! 

The video below is just a mish-mash of some video diaries I made in January and February, only a few days, weeks and then a month or so into my hiatus. I think you can even see the difference in me physically, and not just because I’d had a haircut by the last video! And don’t worry, I’ll be doing my video diaries in landscape mode from now on (cringe)!

Would you like to share your thoughts on this post with me? Please do - I’d love to hear from you!